WORKOUT WEDNESDAY | Aljur Abrenica is the pinnacle fitspiration for first-time dads!

WOW! Aljur Abrenica is truly a fitspiration for first-time dads! Check out his workout routines below!

PHOTOS: @ajabrenica on Instagram

WOW! Aljur Abrenica is truly a fitspiration for first-time dads! Check out his workout routines below!

Men might find it a hard time to squeeze exercise into their schedules when they have to balance work with adjusting to the life of a first-time father. Fear not, for celebrity first-time dad Aljur Abrenica is here to prove that first-time dads could still look hot and healthy!

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Aljur Abrenica (@ajabrenica) on

The father to Alas Joaquin Abrenica is one true fitspiration to many when he posts his occasional workout routines on Instagram. Check out how this hot papa does it by watching below:

AFTERNOON RUNS WITH KYLIE

Aljur improves his system to take care of baby Alas by doing Sunday afternoon runs with his beloved wife Kylie.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Aljur Abrenica (@ajabrenica) on

BAR MUSCLE-UPS 

The former Asintado star strengthens his arms and shoulders through these monkey bars so he could carry baby Alas easily.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Aljur Abrenica (@ajabrenica) on

CHEST DAY

The actor toughens up his deeper breathing and improves his posture with these wonderful chest exercises with the help of Baby Alas himself. What an adorable father-son duo!

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Aljur Abrenica (@ajabrenica) on

POST-CARDIO WORKOUT

Another exercise he does with wife Kylie bolsters his arms and shoulders! So that when Baby Alas needs help, daddy Aljur is there to carry him without hesitation!

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Aljur Abrenica (@ajabrenica) on

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